Archive

January 2021
- Jan 2, 2021 2021: I’m ready for another year Jan 2, 2021
May 2019
- May 6, 2019 Tolerating Negative Emotions May 6, 2019
January 2019
- Jan 12, 2019 What's Keeping You Stuck? Complaining Jan 12, 2019
December 2018
- Dec 30, 2018 Lessons of the New Year Dec 30, 2018
September 2018
- Sep 29, 2018 Step Out of Your Comfort Zone Sep 29, 2018
- Sep 15, 2018 Getting Home Sane After a Crazy Commute Sep 15, 2018
- Sep 1, 2018 Do I Need Therapy? Sep 1, 2018
August 2018
- Aug 18, 2018 Take Out Your Emotional Trash Aug 18, 2018
- Aug 14, 2018 How to Achieve Long-Term Recovery Aug 14, 2018
July 2018
- Jul 28, 2018 Compassion Jul 28, 2018
- Jul 14, 2018 Let's talk about our Self-Talk Jul 14, 2018
June 2018
- Jun 30, 2018 No, Your Therapist Can't Be Your Friend Jun 30, 2018
- Jun 16, 2018 Patience with the Process Jun 16, 2018
- Jun 2, 2018 Emotional Abuse IS Abuse Jun 2, 2018
May 2018
- May 19, 2018 You're Not Broken, Your Environment Was May 19, 2018
- May 5, 2018 Check on Your Strong Friends May 5, 2018
April 2018
- Apr 28, 2018 Learn To Be Alone Apr 28, 2018
- Apr 14, 2018 Living with an Invisible Disability Apr 14, 2018
- Apr 7, 2018 Validate, Validate, Validate Apr 7, 2018
March 2018
- Mar 31, 2018 Recovery is a Process Mar 31, 2018
- Mar 24, 2018 Learning To Sit With Our Feelings Mar 24, 2018
- Mar 17, 2018 It's not my favorite thing but... Mar 17, 2018
- Mar 10, 2018 Let's Talk About Our Toxic Friends Mar 10, 2018
- Mar 3, 2018 Mindfulness 101 Mar 3, 2018
February 2018
- Feb 24, 2018 We're All In Recovery From Something... Feb 24, 2018